In modern hectic society, people often need timely leisure activities to relieve the pressure of his tight and emotional. People borrow from leisure activities besides can improve work efficiency, medical also prove appropriate leisure activities can improve the body's immune ability, visible in modern leisure activities to live we how important it is!
My favorite recreational activity is go to the riverside park ride a bicycle. When the holiday comes, my father often takes me to riverside park to ride a bicycle for bridge. Cycling is not only let me enjoy the driving pleasure, and glides gracefully in purple flowers and green trees, picturesque scenery greeted constantly! Tired, you can also to ride was sitting by the roadside landscape park, enjoying the natural beauty of the blue sky, green space, the stream, enjoying the mother prepared drinks and snacks, not only make the usual accumulation of learning pressure immediately eliminated, but also make me feel full of happiness!
But after the invention of smart phones, "down" the situation has become so common, we often can see either in a ride or walk, always hand a tablet or a mobile phone on the Internet or play games, such not only can let eyesight worse, possibly because look at the road lead to the occurrence of traffic accidents, this kind of leisure activities not only to physical and mental development, but also may have a bad influence. So when we engage in leisure activities, should have more contact with nature, let the body and mind to be able to lift, it can achieve the goal of leisure activities.
Riding a bike can not only eliminate fatigue, exercise fitness, fitness, body, also can appreciate the beautiful scenery, more can energy saving carbon reduction, protect the earth, is really a good leisure activity!
在現代緊張忙碌的社會中，人們經常需要適時的休閑活動來紓解自己緊繃的壓力及情緒。人們借由休閑活動除了可以提升工作效率之外，醫學也證明適度的休閑活動可以提高身體的免疫能力，可見休閑活動對身處在現代的我們是多么的重要!
我最喜歡的休閑活動是去河濱公園騎腳踏車。每當假日來臨時，爸爸經常會帶我到永福橋下的河濱公園騎腳踏車。騎腳踏車不但讓我享受到駕馭的快感，而且優游在奼紫嫣紅的花朵和綠意盎然的樹林間，如畫的風景不斷映入眼簾!騎累時，還可以坐在路旁的造景公園中，欣賞著由藍天、綠地、小溪組成的自然美景，享受著媽媽準備的飲料和零嘴，不但使平時累積的學習壓力頓時消除，而且也讓我感受到滿滿的幸福呢!
然而自從智慧型手機發明之后，“低頭族”的情況變得非常普遍，我們經�？梢钥吹讲还苁窃诖钴嚮蜃呗窌r，總是人手一臺平板電腦或是手機在上網或玩游戲， 這樣不但會讓視力變差，還可能因為不看路而導致交通事故的發生，這種休閑活動不但對身心發展沒有幫助，反而還可能有不良的影響。所以我們在從事休閑活動時，應該多接觸大自然，讓身心靈都能夠向上提升，這才能達到從事休閑活動的目的。
騎腳踏車不但可以消除疲勞、鍛練體能、強健體魄、舒展身心，還能欣賞美景，更可以節能減碳、保護地球，真是個好的休閑活動呢!
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